Hot Stone Massage Therapy
Hot stone massage therapy involves the placement of stones that are heated, flat and smooth on key parts of the body. The stones are applied with or without pressure and penetrate the deepest layers of muscle to promote a variety of health benefits including increased joint mobility and flexibility, relief from chronic muscle and joint pain and improved circulation.
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Couple’s Massage Therapy
A couple’s massage given massage therapy in the same room at the same time by two different massage therapists. It is a very popular and relaxing experience where you can enjoy the intimacy of sharing a wonderful rejuvenating massage treatment with your significant other, relative or friend.
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Sports Massage Therapy
Although similar to deep tissue massage therapy, sports massage therapy involves the manipulation of soft tissues such as muscles, tendons, ligaments and fascia of those who regularly exercise. A sports massage is designed to correct problems that arise from repetitive and strenuous physical activity and is of great benefit to athletes before and after your workout. It can aid in the recovery and prevention of injury and may even enhance performance.
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Swedish Massage Therapy
Swedish massage treatment is commonly used to relax and rejuvenate tired, sore and overworked muscles. It is also very effective in combatting a variety of ailments and conditions such as depression, anxiety, headaches and chronic fatigue.
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Deep Tissue Massage Therapy
Deep tissue massage therapy involves the application of firm pressure and strokes to penetrate layers of muscle and fascia. This is a perfect massage for those who suffer from chronic aches and pains or are seeking to rehabilitate an injury. Deep tissue treatments have proven to be very helpful in alleviating conditions such as aching shoulders, upper back pain, lower back pain, leg muscle cramps and tightness, neck stiffness and Sciatica.
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