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Swedish Massage Therapy

Swedish massage treatment is commonly used to relax and rejuvenate tired, sore and overworked muscles. It is also very effective in combatting a variety of ailments and conditions such as depression, anxiety, headaches and chronic fatigue.

Deep Tissue Massage Therapy

Deep tissue massage therapy involves the application of firm pressure and strokes to penetrate layers of muscle and fascia. This is a perfect massage for those who suffer from chronic aches and pains or are seeking to rehabilitate an injury. Deep tissue treatments have proven to be very helpful in alleviating conditions such as aching shoulders, upper back pain, lower back pain, leg muscle cramps and tightness, neck stiffness and Sciatica.

Sports Massage Therapy

Although similar to deep tissue massage therapy, sports massage therapy involves the manipulation of soft tissues such as muscles, tendons, ligaments and fascia of those who regularly exercise. A sports massage is designed to correct problems that arise from repetitive and strenuous physical activity and is of great benefit to athletes before and after your workout. It can aid in the recovery and prevention of injury and may even enhance performance.

Couple’s Massage Therapy

A couple’s massage given massage therapy in the same room at the same time by two different massage therapists. It is a very popular and relaxing experience where you can enjoy the intimacy of sharing a wonderful rejuvenating massage treatment with your significant other, relative or friend.

Hot Stone Massage Therapy

Hot stone massage therapy involves the placement of stones that are heated, flat and smooth on key parts of the body. The stones are applied with or without pressure and penetrate the deepest layers of muscle to promote a variety of health benefits including increased joint mobility and flexibility, relief from chronic muscle and joint pain and improved circulation.

Pre-Natal or Pregnancy Massage Therapy

Prenatal or pregnancy massage therapy is designed to relieve the varied and usual discomforts experienced during pregnancy such as stiff neck, leg cramps, backaches and edema (swelling). A pregnancy massage is given in a semi-reclined position with plenty of pillow used for your support and comfort. It is a safe and rejuvenating treatment for women in their second and third trimesters.

Scalp Massage Therapy

Scalp massage therapy involves the manipulation of the muscles of the head. Warm oil is massaged throughout the scalp to relax tight muscles in the scalp and temple regions. A scalp massage can be very effective in reducing stress, reducing headaches and migraines and boosting blood flow, which in some cases, can strengthen hair follicles which could result in faster hair growth and the slowing of hair loss.

Aromatherapy Massage

Deep tissue massage therapy involves the application of firm pressure and strokes to penetrate layers of muscle and fascia. This is a perfect massage for those who suffer from chronic aches and pains or are seeking to rehabilitate an injury. Deep tissue treatments have proven to be very helpful in alleviating conditions such as aching shoulders, upper back pain, lower back pain, leg muscle cramps and tightness, neck stiffness and Sciatica.

Lymphatic Drainage Therapy

Lymphatic drainage therapy is a form of therapeutic massage where the therapist uses very light pressure and long gentle rhythmic strokes to increase the flow of the lymph system and reduce toxins in your body. Lymphatic drainage therapy can provide many health benefits including the boosting of the immune system, reduction of water retention, improvement of skin texture, boosting of weight loss and the overall detoxification of the body.

Tui Na

Tui Na massage is a type of Traditional Chinese Medicine that addresses specific patterns of disharmony in the body and uses the same principles as acupuncture, but with hands instead of needles. Workingalong meridians (energy channels) throughout the body, the Tui Napractitioner taps into these energy points, using stretches, pressure points, and joint rotations, to balance the body’s vital energy. Some of the benefits of a Tui Na massage are the boosting of blood circulation, the reduction in neck and back pain, treating of depression, promoting healthy lactation, treating osteoarthritis, easing carpal tunnel syndrome, treating musculoskeletal disorders, benefiting foot issues from diabetes and improving quality of life in cancer patients.

Osteopathy Treatments

Osteopathy, is a physical therapy which is performed on an individual to help diagnose, treat and prevent a variety of health problems. There is a specific focus on the joints, muscles and spine. Osteopathy is also known as manual treatment, as it’s carried out with the hands and uses a variety of techniques to alleviate pain, prevent injury and reduce discomfort from chronic illness. It is similar but different from physiotherapy in that an osteopath works from the perspective that the body is a whole, all the body’s systems are interconnected and it has a self-healing mechanism. Physiotherapists tend to focus on the problem area and administer treatment to that specific area. Physiotherapy is more aligned with traditional Western medicine. Osteopathy has many benefits including but not limited to eliminating the underlying cause of pain, reducing pain and stiffness in muscles and joints, increasing range of motion in the joints, treating spinal problems, relieving tension in the body and migraine headaches, helping the body adapt to hormonal changes in pregnancy, increasing circulation, reducing blood pressure and helping the body heal itself.

Podiatry Treatments

Podiatry or Chiropody involves the prevention, diagnosis, treatment and rehabilitation of conditions of the feet, ankles and lower leg. A podiatrist will review the patient’s medical and injury history, footwear, occupation and lifestyle in assessing and diagnosing the health of the patient’s feet. Management of foot problems will vary, but may include a variety of physical therapies, the use of instruments and tools, the application of ointments, the prescription of custom-made orthotics (shoe inserts) and compression socks or stockings . Podiatrists can also Podiatrists also provide health education for self-care and the prevention of foot problems, especially to athletes, diabetics, elderly and disabled people. Podiatry can provide pain relief and substantial benefits to those with foot injuries, shin splints, athletes foot, aching feet, cracked heels, heel spurs, thick and ingrown toenails, blisters, corns, calluses, fungal problems and plantar warts.

Physiotherapy Treatment

Physiotherapy treatment focuses on both prevention and rehabilitation. Treatment can be for problems caused by injury, disease or disability. A physiotherapist will assess the patient’s injury, discomfort, movement and flexibility through a physical exam and evaluation and a review of their medical medical history to arrive at a clinical diagnosis and determine the most appropriate short and long-term care plan. Such a plan could include hot and cold therapy treatments, hydrotherapy techniques, electronic muscle stimulation, traction, massage and specialized exercises. The benefits of physiotherapy are extensive and include relief from chronic and acute pain as a result of traumatic and cumulative stress injuries, accelerated recovery from surgery, improvement in physical vitality and well-being in work and play, reduction in stress and improved mental cognition.

RMT Massage

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Acupuncture

Acupuncture therapy is used to treat a variety of conditions including chronic pain, digestive and sleep disorders, stress, infertility, addiction, Sciatica, numbness or swelling, chronic fatigue, back pain, headaches and migraines and Bell’s Palsy. It involves the insertion of fine needles into specific points on the body and provides discomfort relief, relaxation and overall improved health. Acupuncture therapy can focus on a specific body part or body region including your face.Our experienced registered massage therapists are skilled in providing all massage therapies and can cater their services to your precise needs.